Almost two years into a global pandemic, variants like Delta and Omicron are pushing daily case rates to record highs. At the same time, we are all tiring of distancing, masks, virtual calls, and worrying excessively about our health and that of our loved ones. For those who have lost a loved one to COVID, there is the added grief. In this first webinar of 2022, we will take on this challenging time with the best evidence-based tools to enhance resiliency, wellbeing, and leading a meaningful life.

In this training you will learn:

• Factors driving fatigue, stress, exhaustion, and excessive worry

• How COVID has led to continuous traumatic stress (CTS)

• Four likely responses to loss, trauma, and life-threatening stress

• Tools to enhance resilience, wellbeing, and leading a meaningful life